Light Weights for Home Work-Outs

Health and fitness coach Jennifer Cote will teach teens and adults how to safely and effectively use light hand and body weights for muscle-toning and health. Learn skills over 4 sessions that will take guess-work out of how to stay fit from the comfort of home any time.

Room Reservation: 
Wednesday, February 6, 2019 - 5:30pm to 6:30pm
Wednesday, February 13, 2019 - 5:30pm to 6:30pm
Wednesday, February 20, 2019 - 5:30pm to 6:30pm
Wednesday, February 27, 2019 - 5:30pm to 6:30pm
Event Category: 
Event Location: 
Name of Organization: 
Conway Public Library